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List of Fish for Pregnant or Breastfeeding Women

The omega-3 fatty acids in many fish can promote your baby’s brain development. And some data show that eating sufficient amounts of seafood during pregnancy also helps prevent preterm birth and leads to developmental benefits and higher IQ. But at the same time, you should avoid mercury. So the list of fish recommended for Pregnant or Breastfeeding Women, who need less [Read More]

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Health Benefits of Eating Fish : You Can’t Miss

Fish contains many essential nutrients including iodine and Vitamin D. Eating fish regularly can help in improving brain and eye function and cut down risk of various diseases. Eating fish regularly have been found to reduce risk of heart attack and stroke. Regular consumption can reduce decline in brain function during old age. People who eat fish regularly have been [Read More]

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Fish & Meat Home Delivered in Electronic City

We have two types of delivery services in all 7 days a week, Xpress Delivery within 90 minutes Same Day Delivery Before 5 PM Service Xpress Delivery within 90 mins Same Day Delivery before 5 PM Service Radius * Up to 3km radius Up to 6km radius Order & Delivery Timing Order Timing : 9 AM to 7 PM Delivery [Read More]

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LCHF Diet : Know about Low Carb High Fat Diet

What’s LCHF ? The Low Carbohydrate High Fat diet, commonly known as LCHF, is an eating plan which encourages followers to prioritise protein like meat, fish and eggs and natural fats like butter, and avoid sugar and starches. What can I eat on LCHF? Meat Eggs Fish and seafood Vegetables – Grown above ground only\ Nuts and seeds Sauces Tea [Read More]

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Baby Goat Meat / Chevon – Nutrition Facts

Baby Goat Meat / Chevon is a good source of Niacin, Vitamin B12, Iron, Phosphorus, Copper and Selenium, and a very good source of Protein, Riboflavin and Zinc. Call 8884 3332 73 for Fresh Quality Goat Meat in Bangalore. Baby Goat meat / Chevon is actually lower in calories, total fat, saturated fat, and cholesterol than not just lamb, pork and [Read More]

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1 Mackerel Fillet, 21% of Daily Requirement of Magnesium

Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids. The Indian mackerel is found in warm shallow waters along the coasts of the Indian and Western Pacific oceans. The Indian mackerel is generally found in shallow, coastal waters, where the surface water temperature is at least [Read More]

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