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Sardines – World’s Healthiest Food

Sardines are an excellent source of vitamin B12, ranking as one of the World’s Healthiest Food. Health Benefits 1. Promote Heart Health 2. Promote Bone Health 3. Promote Optimal Health 4. Packed with Protein Nutrition Facts (Amount Per 100 grams) Calories 208 % Daily Value* Total Fat 11 g 16.00% Saturated fat 1.5 g 7.00%    Polyunsaturated fat 5 g [Read More]

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