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Health Benefits of Eating Fish : You Can’t Miss

Fish Fry
Fish Fry
  1. Fish contains many essential nutrients including iodine and Vitamin D. Eating fish regularly can help in improving brain and eye function and cut down risk of various diseases.
  2. Eating fish regularly have been found to reduce risk of heart attack and stroke.
  3. Regular consumption can reduce decline in brain function during old age. People who eat fish regularly have been found to have more grey matter in the brain centers which are responsible for controlling memory and emotion.
  4. An important function of omega-3 fatty acid in fish is that it may help in fighting and treating depression. People with depression can include fish in their diet along with various anti-depressants, in order to fight depression more effectively.
  5. Fish is the only good dietary source of Vitamin D. Vitamin D is quite a common deficiency in people and is essentially acquired by the body through exposure to sunlight. You can also have cod liver oil to increase Vitamin D consumption. Sufficient Vitamin D is required for healthy bones and joints.
  6. People who consume fish regularly are less likely to suffer from autoimmune diseases like type 1 diabetes. Regular fish consumption also reduces risks of rheumatoid arthritis and multiple sclerosis.
  7. Incidence of asthma in children can be reduced by regular fish consumption.
  8. Fish can help in protecting vision in old age and may also help in improving sleep quality. Improved sleep quality results in improved function on day-to-day basis.

Thanks to doctor.ndtv.com

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Fish & Meat Home Delivered in Panathur / Kadubeesanahalli

[googlemaps https://www.google.com/maps/d/embed?mid=1AF4LF1ORxM3aFpR8zUqdD2c1xS1C_o2v&w=640&h=480]

We have two types of delivery options available in all 7 days a week,

  1. Xpress Delivery within 90 minutes
  2. Same Day Delivery Before 5 PM
Service Xpress Delivery
within 90 mins
Same Day Delivery
before 5 PM
Service Radius * Up to 3km radius Up to 6km radius
Order & Delivery Timing Order Timing :
9 AM to 7 PM
Delivery Within
90 minutes
Delivery Slot :
2 PM to 5 PM
Order Before 2 PM
Minimum Order Value No Minimum Order No Minimum Order
Delivery Charge Rs. 29 per Delivery Rs. 19 per Delivery
FREE Delivery Orders Above
Rs. 999
Orders Above
Rs. 199

Please check your area and call +91 888 447 5550 / Order On WAwhatsapp-button to get your premium quality meat at your doorsteps,

Xpress Delivery Service Area
(up to 3km radius)
Same Day Delivery Service Area
(up to 6km radius)
Adarsh Palm Retreat – Doddakannelli,
Balagere,
Bhoganahalli Road,
Bhoganhalli,
Chandana,
Chandra Layout,
Devarabeesanahalli,
Gavakshi Apartments,
Gear Road,
Gunjur Palya,
JCR Layout,
Kethana Eternal Blossom Apartments,
Lords Steps layout,
Marathahalli,
Maruthi Layout,
Mayfair Anthem Apartment,
Munnireddy Layout,
Nagarjuna Green Woods,
Panathur Railway Station Road,
Parimala Trinity Apartment,
Prestige Sunnyside Elm Apartment,
Prestige Sunnyside Oak Apartment,
Sanjay Nagar – Marathahalli,
Saveria Winston Apartment,
SLS Sunflower Apartment,
SLS Sunrise Apartment,
Sobha Dream Acres Apartments,
Sraddha Palmera Apartments,
Vandana Tejyesh Apartments,
Vaswani Reserve Apartments
AECS Layout – Marathahalli,
Ambalipura,
Bellandur,
Brookefield,
Carmelaram,
Chinappa Layout,
Chinnapanahalli,
Doddakannelli – Sarjapur Main Rd,
Doddanekkundi,
Doddanekundi,
Gunjur Village,
Halanayakanahalli,
HSR Layout,
Kasavanahalli,
Kundalahalli,
LRDE Layout – Doddanekundi,
Mahadevapura,
Maheswari Nagar,
Prestige Lakeside Habitat – Gunjur,
Rainbow Drive – Halanayakanahalli,
Rajasree Layout,
Someshwara Layout – Doddakannelli,
Thubarahalli,
Tigalarpalya,
Varthur

 

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Fish & Meat Home Delivered in Electronic City

We have two types of delivery services in all 7 days a week,

  1. Xpress Delivery within 90 minutes
  2. Same Day Delivery Before 5 PM
Service Xpress Delivery
within 90 mins
Same Day Delivery
before 5 PM
Service Radius * Up to 3km radius Up to 6km radius
Order & Delivery Timing Order Timing :
9 AM to 7 PM
Delivery Within
90 minutes
Delivery Slot :
2 PM to 5 PM
Order Before 2 PM
Minimum Order Value No Minimum Order No Minimum Order
Delivery Charge Rs. 29 per Delivery Rs. 19 per Delivery
FREE Delivery Orders Above
Rs. 999
Orders Above
Rs. 199

Please check your area and call +91 8884 9992 44 / Order On WA whatsapp-button to get your premium quality meat at your doorsteps,

Xpress Delivery Service Area
(up to 3km radius)
Same Day Delivery Service Area
(up to 6km radius)
Basapura – Hosa Road Signal,
Beratena Agrahara,
Bettadasanapura,
Bettadasanapura Main Rd,
Celebrity Layout,
Celebrity Paradise Layout,
Chikkathoguru Village,
Dream Paradise Layout – Basapura,
Doddathoguru,
Electronic City Phase 1,
Gollahalli,
Hulimangala,
Hulimangala – Neeladri Rd.,
Jagjeewan Ram Nagar,
Karuna Nagar,
Kaveri Layout – Bettadasanapura,
Lakshmi Narasimha Swamy Layout,
Neeladri Nagar,
Pragathi Nagar – Basapura,
RSR Layout -Vabasandra,
Shikaripalya,
Sri Krishna Layout,
Vabasandra,
Vinayaka Layout,
Vittasandra,
Vivekananda Nagar
AECS Layout,
Akshaya Layout – Naganathapura,
Ananth Nagar,
Bhovi Palya,
Bommasandra Industrial Area,
Doctor Layout,
Doddanagamangala,
Duo City Layout,
Electronic City Phase 2,
Gowramma Layout,
Hebbagodi,
Kammasandra,
Kannika Nagar,
Krishna Reddy Layout,
LHR Layout,
Naganathapura,
Neotown in Electronic City,
RK Township – Yarandahalli,
Sai Sree Layout – Parappana Agrahara,
Shanthi Pura,
Silicon Town,
Thirupalya,
Yarandahalli