Baby Goat Meat / Chevon is a good source of Niacin, Vitamin B12, Iron, Phosphorus, Copper and Selenium, and a very good source of Protein, Riboflavin and Zinc.
Call 8884 3332 73 for Fresh Quality Goat Meat in Bangalore.
Baby Goat meat / Chevon is actually lower in calories, total fat, saturated fat, and cholesterol than not just lamb, pork and beef meats, but also turkey and chicken meat. This makes goat meat the healthiest red meat, even better than turkey and chicken.
| Nutrition Facts – Goat, roasted | |||
| Amount Per 100 grams | |||
| Calories 143 | |||
| % Daily Value* | |||
| Total Fat 3 g | 4.00% | ||
| Saturated fat 0.9 g | 4.00% | ||
| Polyunsaturated fat 0.2 g | |||
| Monounsaturated fat 1.4 g | |||
| Cholesterol 75 mg | 25.00% | ||
| Sodium 86 mg | 3.00% | ||
| Potassium 405 mg | 11.00% | ||
| Total Carbohydrate 0 g | 0.00% | ||
| Dietary fiber 0 g | 0.00% | ||
| Sugar 0 g | |||
| Protein 27 g | 54.00% | ||
| Vitamin A | 0.00% | Vitamin C | 0.00% |
| Calcium | 1.00% | Iron | 20.00% |
| Vitamin D | 0.00% | Vitamin B-6 | 0.00% |
| Vitamin B-12 | 20.00% | Magnesium | 0.00% |
Call 8884 3332 73 for Fresh Quality Goat Meat in Bangalore.
